WWC Wk3 Day6
1 serve of fruit and 3 of vegetables today.
Breakfast
weetbix, 2 fruits and milk - 3pts
Lunch
Small serve of low-fat neapolitan pasta, baked new potatoes, greek salad and a slice of chicken and mushroom pizza - 9pts
Dinner
Combination long soup, 1 spring roll, plus a little bit of salt & pepper squid and mongolian lamb - 13pts
Snacks
milk for tea - 0.5pts
small cappucino - 1pt
Water
1L
Exercise
Nil
Total points for the day: 26.5
hrmmmm.
The Elephant s Trunk in Cepheus
14 hours ago
1 comment:
Hope youve had a wonderful Sunday
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