Tuesday, May 02, 2006

Week 11 weigh-in

Said goodbye to another 0.9kg this morning, only 0.5kg to go till my 10% now! I had lots of people saying nice things about how I'm looking when I dropped the kids off at school this morning - they'd been 2 weeks without seeing me and they all said they could really see a difference, I'm loving it :)

Exercise this week:
Tues: 50min (30@7inc) treadmill 4.7km, 50min treadmill 4km
Wed: nil
Thurs: 50min (30@7inc) treadmill 4.6km, 30 min weights upper body, 15min abs, WW Move DVD workout
Fri: 60 min treadmill 5.3km, Special K pilates DVD
Sat: 30min treadmill 2.8km, 15mins abs
Sun: 90min treadmill 8.2km, WW Move DVD workout
Mon: 45 min treadmill 3.9km, 40 min walk with Mum and kids

I really want to get more weight training into my exercise, must come up with plan to motivate myself hmmm....

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